Neurofeedback traces its roots to neuroplasticity the concept that the brain is malleable and that with frequent, intense practice, patients may transform their brainwave activity. Over time, neurofeedback aims to help patients increase the ratio of high-frequency brain waves, leading to stronger attention and self-control. Many ADHD brains generate an abundance of low-frequency delta or theta brain waves, and a shortage of high-frequency beta brain waves. Over 20 to 40 training sessions, neurofeedback works to reverse that ratio. The end goal is an activated, engaged brain, and an overall reduction in ADHD symptoms. Neurofeedback is a distinct type of biofeedback. Biofeedback is the process of learning how to change your own physiological activity using real-time monitoring of biological data like breathing rates, muscle activity, and heart function.
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