Carpal tunnel syndrome is caused by compression of the median nerve. The carpal tunnel is a tiny aperture on the palm side of the hand that is ringed by bones and ligaments. A compressed median nerve causes weakness, numbness, and tingling in the hand and arm. Repetitive hand movements, medical conditions, and the shape of the wrist can all contribute to carpal tunnel syndrome. With the right care, the tingling and numbness are often lessened, and wrist and hand functions are restored. Start receiving treatment as soon as carpal tunnel syndrome symptoms emerge. You might be able to address the problem early on by taking care of yourself with a few easy tasks. For instance, to relax your hands, take longer pauses more regularly. Stay away from activities that make your symptoms worse. Ice packs can be used to reduce edema. There are more therapeutic options, including surgery, medication, and wrist braces. Splinting and other conservative treatments are more likely to be successful if you have only had mild to moderate intermittent symptoms for less than 10 months. If you experience numbness in your hands, you should visit a doctor.
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